Basheerah Ahmad: 3 Minute Rounds
Basheerah Ahmad
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19m
Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to be transformed!
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Basheerah Ahmad: Buns and Bellies
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Basheerah Ahmad: Core Beginner Workout
Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...
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Basheerah Ahmad: Extreme Abs Workout
Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to...