Basheerah Ahmad: Core Beginner Workout
Basheerah Ahmad
•
16m
Basheerah is dedicated to your physical and mental transformation. She understands that living a healthy lifestyle is about much more than diet and exercise; it takes changing a lifetime of habits and behaviors that sabotage healthy endeavors. This is where Transformation 360 comes in. Prepare to be transformed!
Whether or not you're just beginning your workout journey, or getting back around to it, this workout will get you the core burn you're looking for!
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