BODYSHRED™ MMA Kickboxing with Natalie Yco
BODYSHRED™
•
36m
Heart pumping killer MMA inspired kickboxing workout to incinerate calories and dramatically improve your physical conditioning.
In this MMA workout, Natalie Yco takes you through an authentic MMA-style kickboxing workout to increase your strength, stamina and agility. For this workout, you'll need a resistance chord and an exercise mat.
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