Boxing / Kickboxing / MMA

Boxing / Kickboxing / MMA

Blast fat with these fun and insanely effective workouts. From Mixed Martial arts and kickboxing to traditional boxing, FitFusion has your favorite fight based workouts with all your favorite coaches.

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Boxing / Kickboxing / MMA
  • Billy Blanks: BoomBoxing

    TaeBo® creator Billy Blanks is back with another high-energy workout, the first new release in more than 20-years!

    Join Tae Bo creator Billy Blanks as he takes you through an amazing high-powered 56-minute BoomBoxing class, combining the best of Martial Arts and Fitness.

  • Billy Blanks: Gloves

    Billy is going to introduce some fun ways to “STAY in and work OUT” and to add to your workout by including easy equipment, starting with some boxing gloves!

  • Billy Blanks: TaeBo Bootcamp Shred

    Are you ready to shred? Because Billy is ready to take you to the next level of training. This is high, high, HIGH cardio plus hard-core strength training for a total body workout that really shreds. More jumping! More explosive techniques! The biggest fat burn yet! You can trim down quickly as y...

  • Billy Blanks: TaeBo Classic Remix

    Segments from the Billy Blanks' TaeBo Classic workout video: This really is classic TaeBo ... only better. On one hand, you get Billy's legendary motivation combined with his usual no-nonsense mix of jabs, punches, kicks and combos (fast-moving cardio exercises that really burn fat). On the other...

  • Billy Blanks: TaeBo Max Intensity

    Challenge yourself to push it to the max and take it to the next level of your fitness training. In this max intensity cardio workout you'll use the amazing techniques of Billy Blanks to keep your heart rate up and your legs flying, arms punching, and feet jumping. This is a full body workout tha...

  • Billy Blanks: TaeBo Take Charge

    Take charge of this workout and take charge of your life! Billy leads you through a workout that is great for your core and abs.

  • BODYSHRED™ MMA Kickboxing with Natalie Yco

    Heart pumping killer MMA inspired kickboxing workout to incinerate calories and dramatically improve your physical conditioning.

    In this MMA workout, Natalie Yco takes you through an authentic MMA-style kickboxing workout to increase your strength, stamina and agility. For this workout, you'l...

  • Fade2Fit with Teyana Taylor: Don't Ask

    Boxing is a form of workout that Teyana has incorporated into her fitness routines. She truly believes it is one of the best forms of cardio anyone can do! In this boxing inspired workout, Teyana begins the routine with air jump ropes which focuses on arms and upper body. She then progresses into...

  • Frankie Essex: Weight Loss Workouts - Boxing Workout

    Frankie Essex has spent the last few years trying to maintain her weight but NOW all that has changed. She has gone through an amazing body metamorphosis following a clean, healthy diet and working out with these ultimate routines! Frankie spends her time doing healthy, positive activities for he...

  • Jillian Michaels: Kickbox Fast Fix Tutorial

    Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is goi...

  • Jillian Michaels - Kickbox Fast Fix Workout 1

    Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is goi...

  • Jillian Michaels: Kickbox Fast Fix 2

    Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is goi...

  • Jillian Michaels: Kickbox Fast Fix 3

    Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is goi...

  • Jillian Michaels: 10 Minute Body Transformation - KickBox Blast

    KICKBOX BLAST: Knock out both fat and stress with boxing and MMA-inspired combos to incinerate body fat.

    Jillian Michaels' 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts so whether you have an hour t...

  • Piloxing: Extreme Calorie Crusher

    Piloxing® Extreme Calorie Crusher: Designed to burn up to 1200 calories in one class, this dynamic program moves from heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movements. Add to that, “lose yourself” Dance moves, and you have 50 minutes of explosi...

  • Piloxing: Sculpt, Tone & Lean Out

    Piloxing® Sculpt, Tone & Lean Out: In this game-changing workout, the muscles will SAFELY burn and shake through lengthening Pilates-influenced exercises combined with a cardiovascular boxing PUSH. Piloxing visionary Viveca Jensen is there every step of the way as you lengthen, strengthen, and to...

  • Piloxing: Total Body & Mind Transformation

    Piloxing® Total Body & Mind Transformation: Finally, a program that aims to strengthen both the mind and body in one exercise! This 50-minute non-stop interval based fusion of Pilates, Boxing and Dance will leave you feeling SEXY, SLEEK and POWERFUL.

  • Tai Chi For Beginners with Gary Wragg: Part 1 - Introduction

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    This is Part 1 of 3 in the entire series, introducing the 12-Step Form created by Gatekeeper and Grandmaster Wu Kwong Yu, Head of the Wu Family. 

    ...

  • Tai Chi For Beginners with Gary Wragg: Part 1 - 12 Step Form Continuous Sequence

    The first video in Part 1 of 3. Practice the internal Chinese martial art Tai Chi Chuan for balance, relaxation, coordination, and looseness.

    This is Part 1 of 3 in the entire series, introducing the 12-Step Form created by Gatekeeper and Grandmaster Wu Kwong Yu, Head of the Wu Family. 

    It is p...

  • Tai Chi For Beginners with Gary Wragg: Part 1 - The Fundamental Stances

    The second video in Part 1 of 3: The Fundamental Stances and the 12 Step Form Instruction is practiced for its numerous health benefits, meditation, and self defense.

    Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    This series i...

  • Tai Chi For Beginners with Gary Wragg: Part 1 - 12 Step Form Demonstration

    The third and final video in Part 1 of 3: 12 Step Form Demonstration is created by Gatekeeper and Grandmaster Wu Kwong Yu, Head of the Wu Family. 

    Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    It is practiced for its numerous ...

  • Tai Chi For Beginners with Gary Wragg: Part 2 - Introduction

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    This is Part 2 of 3 in the entire series, presenting a series of foundational loosening and balancing exercises for its numerous health benefits, m...

  • Tai Chi For Beginners with Gary Wragg: Part 2 - Wu Style Sword Demonstration

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    This is Part 2 of 3 in the entire series, presenting a series of foundational loosening and balancing exercises for its numerous health benefits, m...

  • Tai Chi For Beginners with Gary Wragg: Part 2 - The 14 Step Form Instruction

    Welcome to Tai Chi for Beginners! Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness.

    This is Part 2 of 3 in the entire series, presenting a series of foundational loosening and balancing exercises for its numerous health benefits, m...