Doonya: Abs, Glutes and Cardio - Cardio
Cardio
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16m
Doonya founders, Priya and Kajal, keep in mind your busy schedules with 12-20 minute express workouts with the best moves to tighten your body and lose weight fast. With fun and easy dances focused on the abs, glutes and thighs, as well as full-body high cardio routines, a little a day takes you a long way!
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Doonya: Cardio Dance - Basic Drills
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Doonya: Cardio Dance - High Cardio
Enjoy Doonya's signature one hour total body workout at home and dance away the inches! Each of the 11 different routines are set to infectious music and works a muscle group, while varying high and low intervals for cardio for the sweatiest, but happiest, dance workout available.
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Creator and Personal Trainer, Elle Young who has a background in martial arts, athletics and dance, has built 4 challenging circuits to help you burn calories and increase your overa...
