Ilyse Baker: 30 minute Sexy Broadway Jazz
Dance
•
32m
This workout fuses three styles of dance into one challenging workout: ballet, modern dance and jazz. This workout focuses on your upper body and core, will help you lengthen your muscles, give you better posture, tighten and tone and leave you feeling sexy and sassy. Let's first start with a nice warm up and finish with a rewarding cool down stretch.
Up Next in Dance
-
Crunch Live Presents: HouseGrooves wi...
From underground to mainstream, this popular form of dance offers a constant cardio workout that will keep you sweating in style. Learn each and every step of this easy to follow routine that combines aerobic dance, jazz, house & hip-hop moves.
-
Sleek Ballet Bootcamp: Complete
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time.
Start with a Tutorial and Warm Up bef...
-
Feyi Jegede: The Bootylicious Workout...
The Bootylicious Workout is all about toning, sculpting and uplifting your backside to give you a nice, peachy derrière! Feyi Jegede created these fabulous 3 x 20 minute workouts to target the lower body with specific emphasis on your buns! Feyi knows time is tight so she designed these routines...