Live stream preview
Erica Ziel: Pilates - Legs
Erica Ziel
•
10m
Target and tone your hips, thighs and booty with these standing leg exercises - great during pregnancy.
Up Next in Erica Ziel
-
Erica Ziel: Pilates - Arms
Sculpt and tone your arm muscles with these pilates-infused exercises using a resistance band.
-
Erica Ziel: Pilates - Yoga
Increase your energy and strength with a fusion of full-body pilates and yoga exercises while pregnant.
-
Erica Ziel: Fitcamp
Wake up your muscles with total body boot-camp style exercises modified for pregnancy.
