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Ilyse Baker: 5 Minute Dancer Abs and Booty Buns
This workout focuses on your core, the most important part of our body that we use in all our daily activities. So if you want that sexy midsection and tight booty, let's get moving!
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Jillian Michaels: 10 Minute Body Transformation 2nd Edition - HIIT Plyo
By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities:
• HIIT/Plyo – 10 minutes of high intensity interval training
• Hard Core – Designed to blast your midsection and give you chisel... -
Bemax STAX: Chest & Triceps
All you need is 10 minutes in this great workout by Allie! Add this workout to our other great workouts to add more definition and shape to your chest and triceps!
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Caroline Pearce: Total Body Blitz - Total Body Strength
Total Body Blitz has been designed to give you the best combination of fat blasting and body toning workouts in just 10 minutes or less. Caroline has created several unique systems to maximize your calorie burn and define your body. Her new ultra-effective routines are designed to give you the be...