Kenta Seki
Kenta Seki is a popular fitness trainer and instructor based out of his hometown of Los Angeles. Health & Fitness have always been the main focus of his life, ever since he began practicing Yoga at age 9. His fascination with the “cool” looking poses transitioned into a career as a Yoga Instructor, and then into a personal trainer.
In the last decade Kenta has been featured in multiple magazines, TV shows, over 100 fitness DVDs, and has taught workshops all around the world. He is most known for his work with Jillian Michaels, who he has proudly been working with for over 6 years.
Kenta is highly sought after for his creative choreography and high energy that he brings to the camera. All of his workouts are challenging and effective for people of all levels, and his fun and positive personality make the workouts seemingly fly by.
He continues to promote Health & Fitness to the world and welcomes anyone that wants to join him on this journey!
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Kenta Seki: Fusion 15 - Total Body
In this new workout exclusive to FitFusion, Kenta Seki will bring you through 15 of the best Total Body exercises. With a combination of strength, cardio and core, your entire body will get results in this fast, fun and challenging all-levels-welcomed workout.
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Kenta Seki: Fusion 15 - Core
Get your core stronger and flatter with 15 of the best core exercises, brought to you by Kenta Seki in this new workout exclusive to FitFusion. By combining effective core exercises with a small cardio burst in between, this workout will train every muscle around your waist and get you burning fa...
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BODYSHRED™ Ripped Core with Kenta Seki
Stability Ball training for superior balance, stability, core strength and shredded abs!
In this Ripped Core workout, Kenta Seki helps you increase balance and build major core strength in this challenging stability ball circuit workout. For this workout, you'll need a stability ball and an ex...
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Kenta Seki: Hard Core Abs
18-minutes is all you need for this Hard Core Abs workout with Kenta Seki! All levels welcome & no equipment needed: you'll give your body the attention that it deserves burning and toning your abs from every angle with this quick and complete bodyweight workout. You can use this workout alone fo...
