Yoga and QiGong with Mimi Kuo Deemer: Finding Balance
Mimi Kuo-Deemer
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15m
The second of 3 in the series: Finding Balance - Fluid and Strong Standing Poses integrates strong standing pose work in horse stance and warrior poses that are combined with fluid, water-based qigong forms. Together, these move toward a state of harmonious balance and steadiness.
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