Kundalini for your Week: TUESDAY - Core Strength, Detox, and Self Confidence
Natalie Wells
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50m
Kundalini for your Week - Kundalini Yoga for Your Week - 5 practices to find Happiness, Inner Power, Clarity, Abundance and Love.
Tuesday is associated with Mars. It is a day focusing on boosting courage, self-confidence and a balanced ego, which are linked to the energy of the third chakra. Today's practice strengthens the navel point, getting the body's core in shape quickly.
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