Caroline Pearce: Total Body Sculpt: Complete
New Releases
•
59m
The Total Body Sculpt series with Caroline Pearce gives you a dedicated workout for each of the 3 main areas of your body to individually tighten and firm your arms and shoulders, legs and bum and your midsection, giving you a slender and toned physique. If you want chiseled arms, a flat tummy, great legs and a pert bottom then these targeted workouts are for you.
Up Next in New Releases
-
Charlotte Ord: Back to Basics - Intro...
Welcome to "Back to Basics" by Charlotte Ord!
As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!
The program consists of 6 x 15 minute workouts that focu...
-
Charlotte Ord: Back to Basics - Warm Up
As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!
The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms...
-
Charlotte Ord: Back to Basics - Arms ...
The program consists of 6 x 15 minute workouts that focus on 2 major body areas per session, such as arms and core and butt & back. Each session consists of exercises where we'll use weights and others where we'll just use our own bodyweight. We'll go at a steady pace and perform multiple rep...
