Caroline Pearce: Total Body Sculpt: Introduction
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Welcome to Total Body Sculpt! Total Body Sculpt with Caroline Pearce gives you a dedicated workout for each of the 3 main areas of your body to individually tighten and firm your arms and shoulders, legs and bum and your midsection, giving you a slender and toned physique. If you want chiseled arms, a flat tummy, great legs and a pert bottom then these targeted workouts are for you.
Make sure you start with the guided Warm Up & end with the Cool Down!
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Caroline Pearce: Total Body Sculpt: W...
Warm Up your body & kickstart your metabolism before you begin this series. Total Body Sculpt with Caroline Pearce gives you a dedicated workout for each of the 3 main areas of your body to individually tighten and firm your arms and shoulders, legs and bum and your midsection, giving you a s...
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Caroline Pearce: Total Body Sculpt: S...
Session 1 - Arms and Shoulders is your workout for strong, sexy, sculpted arms and shoulders! These strength exercises combined with arm pumping cardio moves are going to deliver results fast.
The Total Body Sculpt series with Caroline Pearce gives you a dedicated workout for each of the 3 mai...
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Caroline Pearce: Total Body Sculpt: S...
Welcome to Session 2: your legs and bum workout! Are you ready to strengthen and sculpt those muscles in your lower body? Caroline Pearce is going to target your legs and bum from every angle, rotating exercises for all the major muscles.
The Total Body Sculpt series with Caroline Pearce gives...
