Nicky McGinty
Nicky McGinty has been a dancer, choreographer, circus performer and teacher over the past 17 years. She resides in London and teaches both dance and yoga. Nicky created the Ballet Fitness series with 6 routines that are themed around the major ballets and have been designed to target and firm-specific body parts as well as give you an overall cardiovascular workout. In addition, Ballet Fitness with Nicky will help you locate and strengthen your core muscles and flatten your tummy. These sequences consist of barre work, floor work, and some great dance routines. Practicing these routines will help you build a long, lean, strong ballet body and help you lose weight.