Piloxing: Total Body & Mind Transformation
Pilates
•
56m
Piloxing® Total Body & Mind Transformation: Finally, a program that aims to strengthen both the mind and body in one exercise! This 50-minute non-stop interval based fusion of Pilates, Boxing and Dance will leave you feeling SEXY, SLEEK and POWERFUL.
Up Next in Pilates
-
Piloxing: Extreme Calorie Crusher
Piloxing® Extreme Calorie Crusher: Designed to burn up to 1200 calories in one class, this dynamic program moves from heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movements. Add to that, “lose yourself” Dance moves, and you have 50 minutes of explosi...
-
Piloxing: Sculpt, Tone & Lean Out
Piloxing® Sculpt, Tone & Lean Out: In this game-changing workout, the muscles will SAFELY burn and shake through lengthening Pilates-influenced exercises combined with a cardiovascular boxing PUSH. Piloxing visionary Viveca Jensen is there every step of the way as you lengthen, strengthen, and to...
-
Erica Ziel: Functional Pilates 1
Start sculpting your entire body with these pilates-infused exercises that will get you started to feel your muscles again. Whether you’ve recently had a baby or it’s been many years and you're ready to get moving again, this workout is for you!