Sleek Ballet Bootcamp: Warm Up
Sleek Technique
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5m 28s
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. This Warm Up routine is perfect to thoroughly heat your body and stretch your muscles to prepare you for the three invigorating routines.
There are moments in all of our lives where we need to kick-start our systems and rev up our metabolism to shed those unwanted pounds and get your heart racing. All 3 routines will raise your heart rate making you sweat and giving you defined muscle definition by combining signature movements from classical ballet at a Bootcamp pace.
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Sleek Ballet Bootcamp: Program 1
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. Program 1 consists of full body movements...
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Sleek Ballet Bootcamp: Program 2
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. Program 2 takes the tempo up, flowing fro...
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Sleek Ballet Bootcamp: Program 3
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. Program 3 is the most challenging cardio ...
