Caroline Pearce: Total Body Sculpt: Cool Down
Stretch And Restore
•
5m 48s
Cool Down after the workouts in the Total Body Sculpt series. Stretch those muscles out after the workouts to bring your body back to normal safely.
The Total Body Sculpt series with Caroline Pearce gives you a dedicated workout for each of the 3 main areas of your body to individually tighten and firm your arms and shoulders, legs and bum and your midsection, giving you a slender and toned physique. If you want chiseled arms, a flat tummy, great legs and a pert bottom then these targeted workouts are for you.
Up Next in Stretch And Restore
-
Sleek Barre Technique: Cool Down
The Sleek Barre Technique Cool Down is so important as it will keep your muscles lean and elongated. This stretching sequence will give you time to restore your body to its regular state as you recover from your Barre Technique workout.
-
Frankie Essex: 20 Minute Trim - Cool ...
Join former TOWIE Star, Frankie Essex and her trainer, Lisa Nash, in this body sculpting program! 20 Minute Trim is about creating flat abs as well as toning and elongating your muscles.
Cool down your muscles and joints after each workout in the 20 Minute Trim series.
-
Sleek Ballet Bootcamp: Cool Down
Sleek Technique: Sleek Ballet Bootcamp was exclusively designed by professional dancers and founders of Sleek Technique, Victoria Marr, and Flik Swan. These choreographed routines will whip you into shape and give you a lean, toned, Sleek body in no time. This Cool Down exercise is very important...