Jillian Michaels: One Week Shred - Workout 2
Total Body Training
•
34m
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new One Week Shred has you covered. It's a comprehensive one-week exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening so you have all the tools you need to get the rockin' body you've always wanted.You can do anything for one week! Jillian gives you the schedule, workouts, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Up Next in Total Body Training
-
Jillian Michaels: One Week Shred - Co...
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new One Week Shred has you covered. It's a comprehensive one-week exercise plan to help you lose those last few stubborn pounds you've been dying to...
-
Jillian Michaels: Ripped in 30 - Week 1
Get Ripped in 30 Days!
Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh... -
Jillian Michaels: Ripped in 30 - Week 2
Get Ripped in 30 Days!
Get RIPPED with America's Toughest Trainer! Jillian Michaels' new RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!
RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best-selling body sh...
