Dashama: Handstand Press Up, Scorpion and Full Wheel
Yoga
•
11m
In this advanced video, Dashama teaches how to do handstand press up from forward bend. This is a powerful technique that will allow you to gain control in your yoga practice, floating in transitions between poses. The scorpion and full wheel poses she demonstrates are also advanced options. As always listen to your body and remember to breathe.
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