Lindsay Bushman: Yoga Flow at Duck Pass
Yoga
•
22m
A 22-minute full body yoga flow by the lake.
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Tara Lee: Fire - Introduction
This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...
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Tara Lee: Fire - Practice 1
This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...
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Tara Lee: Fire - Practice 2
This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...
