Tara Lee: Fire - Practice 3
Yoga
•
33m
This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created to strengthen the core as well as give you a strong, fluid practice that will eliminate toxins.
Connecting to the fire element will help you burn up unwanted emotional issues and detoxify the body in 3 routines with Tara Lee.
Practice 3 - This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit.
Up Next in Yoga
-
Tara Lee: Fire - Shavasana
This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...
-
Tara Lee: Fire - Complete
This yoga flow program builds strength for those with an established yoga practice. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this program has been created ...
-
Solar: Energise & Inspire Yoga with T...
Solar Yoga, choreographed by Tara Lee will help you develop a connection with the dynamic properties of the sun, to give you more energy, inspiration, and enthusiasm. These routines are designed to balance the solar channel in your body, giving you greater access to the vibrant nature of your tru...
