Zuzka Light
Zuzka Light is an author and one of the biggest influencers in health and fitness. She started her career as a fitness expert in 2008 when she co-created BodyRockTV brand which allowed her to garner an adamant fan base worldwide. Her popularity on YouTube brought her to LA in 2012, where she shot 13 bestselling DVDS, transforming her explosive workouts into a comprehensive fitness program.
In 2014 Zuzka started her own online subscription club ZGYM on ZuzkaLight.com offering hundreds of workouts, nutrition guide, and tons of recipes. ZGYM has thousands of members following her weekly workout schedule for only $9.99 a month. Her book 15 Minutes To Fit was released in December 2015, designed to motivate you and give you the tools you need to start living a healthy lifestyle and get that badass body you’ve always wanted.
-
Zuzka Light: Summer Shred 18
The Summer Shred series consists of some of my most intense workouts where you get the benefits of high intensity cardio, and strength training that will target every muscle in your body, making these workouts great for fat loss. Be ready for some serious burn!
-
Zuzka Light: Stretch & Tone 6
This workout combines some of the most effective methods including Barre, Yoga, and Pilates. Every move is going to give you the stretch your body needs and work your muscles in a gentle way.
For this exercise you'll need:
Swiss Ball, Power Band, Small pair of dumbbells, Yoga blocks, Sliders, Ex... -
Zuzka Light: 15 Minute Fit Slide 6
The workouts from this series are very unique for all the benefits they bring. You can improve your cardio, strength, agility, flexibility in only 15 minutes a day with these fun and low impact routines.
Equipment you’ll need:
Sliders, Towel, Exercise Mat -
Zuzka Light: HIIT Strength Warm Up
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 1
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 2
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 3
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 4
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 5
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 6
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 7
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 8
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 9
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 10
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 11
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Workout 12
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Bonus Workout
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Strength Cool Down
Thousands of people have already seen incredible results with her first series, ZCUT Power Cardio, now Zuzka is back for more with ZCUT Power Strength. Including 12 new power-building routines geared to push users to the limit, this series of high-intensity workouts will tone, trim and strengthen...
-
Zuzka Light: HIIT Cardio Warm Up
Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs a...
-
Zuzka Light: HIIT Cardio Workout 1
Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs a...
-
Zuzka Light: HIIT Cardio Workout 2
Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs a...
-
Zuzka Light: HIIT Cardio Workout 3
Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs a...
-
Zuzka Light: HIIT Cardio Workout 4
Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs a...
-
Zuzka Light: HIIT Cardio Workout 5
Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs a...
