Dashama: 4 Minute Wildthing | 4 Min | Dashama
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Dashama: 4 Minute Wildthing | 4 Min | Dashama
Wild thing is a fun playful backbend. This video tutorial is designed for those who are experienced with yoga backbends. You will start in downward facing dog or side plan and transition from there. Be sure to listen to your body and stay connected to your breath.