Ellie Crawley: Kettlebell for Beginners - Mobility and Warm Up | 10 Min | Ellie Crawley
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Ellie Crawley: Kettlebell for Beginners - Mobility and Warm Up | 10 Min | Ellie Crawley
A Mobility & Warm Up where Ellie breaks down the kettlebell swing by showing you how to effectively hold the kettlebell and perform a swing.