Dashama

Dashama is a yoga, health and happiness expert with books, DVDs and online training programs distributed world wide. She is the founder of Pranashama Yoga Institute, leading 200 and 500 hour level yoga teacher trainings and retreats globally. Creator of the 30 Day Yoga Challenge ™, Dashama is a trend setter having initiated the global online yoga challenge movement starting in 2008. Dashama was a featured speaker for International Day of Happiness at the United Nations in 2016 and has worked with fortune 500 companies including Nike Global Leadership Summit and Sony Motion Picture Studios. She has appeared on ABC, CBS, NBC, FOX, Discovery Channel as well as in Fitness, Shape, Self, Cosmo, Teen Vogue, and the Wall Street Journal to name a few. Her style of yoga is both healing and transformational, accessible for all levels of practitioners, the practices are focused on restoring the body to a perfect balance of strength and flexibility while relieving all pain to achieve a state of inner peace, clarity and joy. Often referred to as the Anthony Robbins of Yoga, her training programs also focus on releasing past traumas, addictions, mental, emotional and physical blocks to access the infinite potential that exists within you. To learn more about her yoga teacher trainings and retreats visit Pranashama.com. To take your yoga journey to the next level join her global online community at Dashama.com or join the 30 Day Yoga Challenge at 30DYC.com.